I hope your January was full of self-care and love! Here are some of the things which made my month a little brighter: Oliver Bonas Cat Candle F...
Don't worry, this isn't another self-help 'how to stick to your NYR' posts. But more of a reminder that you don't need to remake yourself and transform into a 'New You' - because you're already good enough.
By focusing on the present I realised that, that was all that mattered. Everything else that had happened before no longer needed to have a hold on me, because I'm still here, I'm still standing and therefore, it has no power.
After a week of barely sleeping and imagining the worst, I went to London and it was absolutely fine - not a single thing went wrong. Now that I think about it, even if something had gone wrong I would have survived - but my mind made all the small things so big that I couldn't cope with it.